We Run whatever the weather......

      

 

      

 

 

     

 

Run England with Mick Jones

 I run just two Run England sessions each week and have now led over 900 Run England sessions. The Tuesday morning group have each been running for six years and theThursday morning group is in its fourth year.. I aim to make all of the sessions accessible to runners of all abilities. We don't just go and run, we do warm up and mobility exercises, we work on running style, we do different paced runs, relays, sprints, run uphill, run downhill and we don't take it too seriously.  If you're not sure of how you would get on in one of our sessions, why not come along and just try the warm up and meet the others in the group.

Run England is the official England Athletics recreational running project which aims to get the whole nation running, regardless of age, fitness level, background. To find out more about the England Athletics Run England programme (now renamed RunTogether) click here.

 

Mick Jones 
Director - 365 Athletics Academy, UKA Level 2 Endurance Coach, UKA Leader in Running Fitness, UKA Athlefit leader, Metafit and MetaPRO Instuctor.